Tenacious Living Network

Interviews

Alpha Unleashed with Nadine Hatzitolios-McGill|Vision Boards | Krista Hatzitolios – Mireau

Join Krista Hatzitolios-Mireau, vision board specialist, as she talks with host Nadine Hatzitolios – McGill about how to create your own vision board and manifest your visions and dreams. If you are not familiar with vision boards you will want to listen in and find out what they are, how they work and how you can get started on your very own! Get to Know Krista Hatzitolios – Mireau… Krista Hatzitolios – Mireau was born and raised in a Greek/English family. She grew up hearing stories of a far off land, imaging the Greek culture of dancing, feasting, and family gatherings. Little did she know that her first visualizations as a little girl would one day lead her to start a business visualizing how she wants her life to be and help others to create the life of their dreams. Blissful Beginnings is the name of one of Krista’s companies.[…]

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Stuck is Good, Anger is Good

Conscious Life-Design | Stuck is Good, Anger is Good | Nathalie Golay

Join Nathalie Golay in this episode of Conscious Life-Design as she talks about how feelings of anger, resentment, and stuckness are all good as you recognize what the feelings are and take action. It is important to realize that these feelings signal that all is not good and that you are not living your truth, being yourself and living a congruent life. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and[…]

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Clinton Harris

Amped! With Dr. Erin|Outperforming Your Past|Clinton Harris

Join Life Progression Expert, Clinton Harris as he talks with host Dr. Erin Oksol about how you can outperform your past by overcoming the struggles you have gone through and find out whether set-back is really considered to be a failure. Get to Know Clinton Harris… Clinton Harris is a personal development expert, keynote motivational speaker, life progression expert, entrepreneur, and author. He has worked with many well-respected experts in his field. Clinton has also worked in the field of organizational leadership in educational institutions, with families and with military personnel all over the world for over a decade. Reach Out to Clinton Harris… Business: Clinton Harris Coaching Website: www.clintonharriscoaching.com Facebook: https://www.facebook.com/ClintonHarrisCoaching/

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Why Finding Your Passion is Not The Key to Self-Realization

Conscious Life-Design | Why Finding Your Passion is Not The Key to Self-Realization | Nathalie Golay

Join host Nathalie Golay in this episode of Conscious Life-Design as she discusses why finding your passion is not the key to self-realization. Nathalie shares her experience with passion and how, for her, it is highly overrated. Find out what is the key to self-realization for Nathalie, and what it might be for you too. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and fulfilling life. It’s never too late to[…]

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Re-Wire Your Thoughts

Alpha Unleashed with Nadine Hatzitolios-McGill|Re-Wire Your Thoughts

Join host Nadine Hatzitolios-McGill as she talks more about her podcast interview with Dr. Holly Bardutz and about new discoveries made in brain research; most importantly about how, as adults our brains actually continue to grow. Learn ways you can increase your mood and self esteem by: Being aware of your thoughts Consciously think thoughts that build self-esteem Neuroplasticity – the brain’s ability to re-wire itself Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and[…]

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Alpha Unleashed with Nadine Hatzitolios-McGill|Creating Alpha Pathways | Holly Bardutz

Join Dr. Holly Bardutz, a brain researcher at the University of Regina, as she talks with host Nadine Hatzitolios-McGill about how the brain can rewire itself. This is called Neuroplasticity.  By controlling our thoughts, we can rewire, or create new pathways in our brain to establish more positive, healthy patterns of thought that serve us better. In this episode, Dr. Bardutz teaches simple yet effective steps that help to build new pathways to increase self-esteem. Get to Know Dr. Holly Bardutz… Dr. Holly Bardutz became interested in the brain back in her days in pre- veterinary medicine school. She had injured her knee and had to quit school at the time. In the meantime, she took on a job babysitting a little boy who was 13 months old. She observed him as he was learning language, and at the same time her own father had developed a brain tumor and[…]

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Conscious Life-Design | Why Being Yourself Is Essential to Conscious Life-Design | Nathalie Golay

Join host Nathalie Golay in this episode of Conscious Life-Design as she discusses how being yourself is essential for the Conscious Life-Design process. Nathalie also talks about how important it is to acknowledge what it is that you want out of life and to explore what your truth really is. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and fulfilling life. It’s never too late to reinvent yourself! Reach Out to[…]

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Katie Coombs

Amped! With Dr. Erin|Redefining Failure|Katie Coombs

Katie Coombs, public speaker, and entrepreneur talks with Dr. Erin about how you can have health issues and still keep on going, and how you can share these lessons with your children. Get to Know Katie Coombs… Katie Coombs has a wonderful range of 4 children (2 boys ages 23 and 3 ½, and 2 girls ages 20 and 16). While in the midst of being a busy mom, Katie found a passion for creating a conversation about managing the daily tasks and responsibilities associated with raising children in today’s diverse world. Katie’s affinity to provide interesting advice, her personable nature, and her ability to captivate a wide audience with a sense of humor led to the founding of her business, Uncommon Sense. The full scope of Uncommon Sense incorporates a column in This Is Reno, a quarterly article in Bliss Life Magazine, and a conversation forum with her audience[…]

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Amped! With Dr. Erin|Fitness for Mental Health|Sarah Gemmell

Sarah Gemmell, fitness coach, joins Erin Oksol to talk about fitness for mental health and the keys to success for losing weight while still focusing on your business and your family. Get to Know Sarah Gemmell… Sarah is a counselor turned virtual personal trainer whose expertise is giving busy women a simple, effective plan for working out and eating better so they can burn fat, tone up, and feel happier. Sarah has found a solution to her own battle with depression through exercise and lives for sharing this transformation with other women. Sarah has built Gem Fitness, a company built on integrity, compassion, community, and some tough love. If you’re ready for a program that actually works, and if you’re ready to look good and to feel even better, Gem Fitness is your answer Reach Out to Sarah Gemmell… Business: Gem Fitness Website: gem-fitness.com Facebook: facebook.com/transformwithgemfitness

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The Heather Andrews Show with Jenny Harkleroad

The Heather Andrews Show | The Subconscious Mind | Jenny Harkelroad

Jenny Harkelroad, best-selling author, speaker and subconscious mind change expert joins Heather Andrews to talk about why you can’t live your best life while living with mind chatter, self-sabotage and limiting beliefs. The fact that your subconscious mind controls you 95-99% of the time and therefore if you don’t like the current printout of your life, you’ve got to change your automatic programming. Get to Know Jenny Harkleroad… Along with being a #1 best-selling author, speaker and subconscious mind change expert, she’s a mother of four which is her greatest claim to fame! Jenny is a big-hearted entrepreneur and business leader. She built a business in San Diego over 13 years producing double digits in the millions. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships and unhappiness. She never knew how sweet life could be until she changed her mind and that[…]

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