Tenacious Living Network


Alpha Unleashed with Nadine Hatzitolios-McGill|Creating Alpha Pathways | Holly Bardutz

Join Dr. Holly Bardutz, a brain researcher at the University of Regina, as she talks with host Nadine Hatzitolios-McGill about how the brain can rewire itself. This is called Neuroplasticity.  By controlling our thoughts, we can rewire, or create new pathways in our brain to establish more positive, healthy patterns of thought that serve us better. In this episode, Dr. Bardutz teaches simple yet effective steps that help to build new pathways to increase self-esteem. Get to Know Dr. Holly Bardutz… Dr. Holly Bardutz became interested in the brain back in her days in pre- veterinary medicine school. She had injured her knee and had to quit school at the time. In the meantime, she took on a job babysitting a little boy who was 13 months old. She observed him as he was learning language, and at the same time her own father had developed a brain tumor and[…]

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Conscious Life-Design | Why Being Yourself Is Essential to Conscious Life-Design | Nathalie Golay

Join host Nathalie Golay in this episode of Conscious Life-Design as she discusses how being yourself is essential for the Conscious Life-Design process. Nathalie also talks about how important it is to acknowledge what it is that you want out of life and to explore what your truth really is. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and fulfilling life. It’s never too late to reinvent yourself! Reach Out to[…]

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Katie Coombs

Amped! With Dr. Erin|Redefining Failure|Katie Coombs

Katie Coombs, public speaker, and entrepreneur talks with Dr. Erin about how you can have health issues and still keep on going, and how you can share these lessons with your children. Get to Know Katie Coombs… Katie Coombs has a wonderful range of 4 children (2 boys ages 23 and 3 ½, and 2 girls ages 20 and 16). While in the midst of being a busy mom, Katie found a passion for creating a conversation about managing the daily tasks and responsibilities associated with raising children in today’s diverse world. Katie’s affinity to provide interesting advice, her personable nature, and her ability to captivate a wide audience with a sense of humor led to the founding of her business, Uncommon Sense. The full scope of Uncommon Sense incorporates a column in This Is Reno, a quarterly article in Bliss Life Magazine, and a conversation forum with her audience[…]

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Amped! With Dr. Erin|Fitness for Mental Health|Sarah Gemmell

Sarah Gemmell, fitness coach, joins Erin Oksol to talk about fitness for mental health and the keys to success for losing weight while still focusing on your business and your family. Get to Know Sarah Gemmell… Sarah is a counselor turned virtual personal trainer whose expertise is giving busy women a simple, effective plan for working out and eating better so they can burn fat, tone up, and feel happier. Sarah has found a solution to her own battle with depression through exercise and lives for sharing this transformation with other women. Sarah has built Gem Fitness, a company built on integrity, compassion, community, and some tough love. If you’re ready for a program that actually works, and if you’re ready to look good and to feel even better, Gem Fitness is your answer Reach Out to Sarah Gemmell… Business: Gem Fitness Website: gem-fitness.com Facebook: facebook.com/transformwithgemfitness

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The Heather Andrews Show with Jenny Harkleroad

The Heather Andrews Show | The Subconscious Mind | Jenny Harkelroad

Jenny Harkelroad, best-selling author, speaker and subconscious mind change expert joins Heather Andrews to talk about why you can’t live your best life while living with mind chatter, self-sabotage and limiting beliefs. The fact that your subconscious mind controls you 95-99% of the time and therefore if you don’t like the current printout of your life, you’ve got to change your automatic programming. Get to Know Jenny Harkleroad… Along with being a #1 best-selling author, speaker and subconscious mind change expert, she’s a mother of four which is her greatest claim to fame! Jenny is a big-hearted entrepreneur and business leader. She built a business in San Diego over 13 years producing double digits in the millions. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships and unhappiness. She never knew how sweet life could be until she changed her mind and that[…]

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The Heather Andrews Show - Mike Skrypnek

The Heather Andrews Show | Grow, Get, Give | Mike Skrypnek

Mike Skrypnek author and business coach talks with Heather about his coaching program, Grow, Get, Give and what the biggest opportunity is for business owners when they work with a coach. Get to Know Mike Skrypnek… Mike Skrypnek is recognized as one of Canada’s leading authorities and business coaches for entrepreneurial and personal growth. He shows people how to get freedom for their lives and families and how to give back to their community and causes that matter most to them. He has delivered motivating presentations and shared his Grow, Get, Give philosophy with thousands of entrepreneurs, business owners, advisors, charities and the millionaire businessperson next door. For his own big impact, he helped guide entrepreneurs and affluent families redirect $12.5 million through big impact giving to charitable causes since 2012 and knows entrepreneurs will help grow this to over $100 million in the next decade. Mike has shared his[…]

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Andrea Muir

The Heather Andrews Show | A Transformational Journey | Andrea Muir

Andrea Muir, coach and personal trainer, joins Heather Andrews to share her personal story of transformation and how she went from barely surviving in life to thriving and finding out what her purpose in life is. She shares practical tips that people can use to start using to create their own transformation. Get to Know Andrea Muir… Andrea Muir is a self-proclaimed Soulfire Coach, Self-Care Advocate and mom of 2 who champions a holistic approach to thriving in life through physical well-being, an empowering mindset, and emotional fitness. Like a phoenix through the ashes of her own trauma, Andrea had to learn how to rise through her darkness of depression, her feeling of failing in life and lack of fulfillment. She was born again into a new level of hope and empowerment.  Today she teaches others how to live healthy lives and thrive in all areas of life. In sharing[…]

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The Heather Andrews Show | Human Design and Financial Prosperity | Alana Heim

Alana Heim, financial expert, joins Heather Andrews to talk about how she helps her clients understand who they are and achieve financial well-being and sustainability using human design. Alana also shares how her business fulfills her personally. Get to Know Alana Heim… Alana Heim has a love for numbers and a passion for creating more value in the world. As the founder of Prosperity Alignment, she uses intuition and strategies to help guide you to align and sustain yourself from the inside out, so abundance is a natural occurrence in your life. Alana’s vision is for every person to align with their unique wealth powers so they can positively and powerfully effect change in the world. She is a Certified Public Accountant, a personal financial specialist, a licensed insurance agent, and a Certified Financial Planner™. She is also a certified human design specialist, a quantum alignment system practitioner, and an[…]

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Teresa- Campos

The Heather Andrews Show | Awakening Your Soul Devotion | Teresa Campos

Teresa Campos, Speaker, Author, and Guide, speaks with Heather Andrews about the discovery of the awakened self and what it means to live your soul devotion. She shares ways to identify and eliminate patterns that hold you in repeated cycles and keep you a victim. Listeners will leave with a clearer understanding that their life does have a purpose and divine timing. This core talk is geared toward individuals who currently find themselves at a crossroads in life and seeking what is next. Listeners will receive action steps to help them clarify what steps to take next. Learn More About Teresa Campos… Teresa Campos is an accomplished speaker, author, guide and mentor to all those seeking a more fulfilled life. She works with individuals who know they’re here to live a deeper purpose but feel stuck trying to figure out what that is and how to make it happen. She[…]

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The Heather Andrews Show | A Shopgirl’s Tale | Elisa Gabrielle Donahue

Elisa Gabrielle Donahue, author of A Shopgirl’s Tale, joins Heather Andrews to talk about her book and how being published has changed her life. Get to know Elisa Gabrielle Donahue… Elisa Garbrielle Donahue was born and raised in the Bronx, NY. Having arrived well past her due date and via a C-section, the quintessentially Cancerian blonde has continued her life thereafter longing to be in water, and doing things best when done in her own time. Realizing early on that her passion was writing, she graduated from SUNY Purchase with a BA in Journalism in 2008. The multifaceted millennial next went on to be a nanny for a wonderful family for three years and then experienced her own shopgirl days after the family she had been working for moved out of state. When not penning her next novel or debating which is her favorite Mountain in Disney World, Elisa spends[…]

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