Tenacious Living Network

A Graceful Journey

Caregiver Tool Kit - A Graceful Journey Ep 10 - Tenacious Living Network Blog Cover

A Graceful Journey | Caregiver Tool Kit

Caregiver Tool kit Tune in to find out the “must haves” of what you should pack in your “caregiver” bag and why it should always be ready to go. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The  

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Shield of Armour - Friend or Foe - A Graceful Journey Ep 09 - TLR Station Blog Cover

A Graceful Journey | Shield of Armour – Friend or Foe?

Shield of Armour – Friend or Foe? Your brain has some pretty powerful ways to protect you from the emotional shock of being suddenly thrown into the caregiver role.  Learn about your “shield of armour” and how it can help you get through some challenging times.  This episode includes a reading from Lorna’s book, Walking the Journey Together…Alone. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows[…]

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A Graceful Journey | Stay Connected To Self

Stay Connected To Self Family caregivers seldom notice their sense of self get whittled away and buried in the chaos of medical appointments, organizing schedules, planning meals and balancing all those other aspects of work, family and life. Learn some simple strategies for you to stay connected to yourself and avoid losing your sense of self, so make sure you are being treated well, with respect, and if you are treating yourself well, and with respect. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss[…]

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PEACE Formula Part 5 Enjoy - A Graceful Journey Ep 07- Tenacious Living Network Home of Your Overall Wellness Podcasts blog cover

A Graceful Journey | PEACE Formula Pt 5 – Enjoy

PEACE Formula Part 5 – Enjoy Wrapping up the 5 part series of the PEACE formula we will talk about enjoying the PEACE journey. There are bound to be ups and downs in the first 4 steps discussed in the previous episodes. It might even seem like there’s not enough energy to enjoy what you’ve done.  Step 5 is all about enjoying the journey. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode Caregiver Tool Kit Rules for Givers & Receivers  The Peace Formula Part 1 Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The  

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A Graceful Journey | The Peace Formula – Part 4 : Compassion

The Peace Formula – Compassion Part 4 of the 5 part series of the PEACE Formula. We will continue putting together the PEACE formula  building on the previous episodes  where we talked about being intentional with planning what we want to do; the who, what, why and how of engaging others in your plan and getting it into action. This episode is about compassion-for you and your loved one. The discussion will go through how to deal with disappointments when the plan doesn’t get to the action phase, and obstacles that can come in the way. This is about how to have that “graceful journey.” The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for[…]

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A Graceful Journey | The Peace Formula – Action – Part 3

Part 3 of the PEACE Formula – Action Action – Part 3 of the 5 part series of the PEACE Formula. We will continue to build on the previous 2 episodes where we talked about being intentional with planning what we want to do, and about engaging the people who want to help or who you need more information so that you could set your plan into motion. Step 3 is Action. You have spent a fair bit of time contemplating the things that bring joy to you and the person you are caring for. Up until now we’ve been basically building your “dream” goals. It’s time to move from dreaming to doing. This episode starts to tie together everything you’ve done so far and introduces some tips on successful action, and looking at how to overcome obstacles you may face along the way. The Want to listen to more[…]

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The Peace Formula - Engage - A Graceful Journey Ep 04 - Tenacious Living Network Alternative Wellness Podcasts Blog Cover

A Graceful Journey | The Peace Formula – Engage – Part 2

Part 2 of The Peace Formula – Engage Part 2 of the 5 part series of the PEACE Formula. We will be building on the last episode where we talked about being intentional with planning what we want to do, small things and big goals. This episode takes you through the next step, which is “engage.”  You will learn who you want to ask for information, who might help you and how the Planning step helps you decide precisely who can help you with your plan. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health[…]

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The Peace Formula : An Introduction - A Graceful Journey Ep 03 - Tenacious Living Network Blog Cover

A Graceful Journey | The Peace Formula – An Introduction – Part 1

An Introduction To The Peace Formula Host Lorna M Scott introduces you to the PEACE formula that gives you strategies to help you create moments of joy and peace. It doesn’t have to be all done at one time. It does give you a framework to use to create meaningful life long memories and avoid dwelling on how much life has changed. Putting this into practice will help you change the tears of sadness from the negative impact of your caregiver role to tears of joy and laughter when you plan for what you can do to bring more peace, joy and hope into your life. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules[…]

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Living Your Life, Too - A Graceful Journey Ep 02 - Tenacious Living Network

A Graceful Journey | Living Your Life, Too

Living Your Life, Too Host Lorna M Scott brings a powerful combination of experience as a family caregiver and professional expertise as a coach and counselor. You will be empowered to meet demands, find balance all while caring for yourself that help you find grace, peace, hope, and joy in your caregiver journey. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The  

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Premiere Episode of A Graceful Journey - Ep 01 - Tenacious Living Network Blog Cover

A Graceful Journey | Premiere Episode

Premiere Episode Join Lorna M Scott and learn more about her journey. Lorna shares how during her personal transition and transformation following the death of her husband, she became passionate about the plight of the caregiver. She firmly believes that with the right information, attitude, focus and a belief in oneself, anyone can achieve their highest goals. Lorna knows that these are the keys to unlocking success and receiving the greatest gifts as a caregiver. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The[…]

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