Tenacious Living Network

Alpha Unleashed

Alpha Unleashed with Nadine Hatzitolios-McGill|The Power of Innocence | Makayla and Mason Van der Kooij

Join host Nadine Hatzitolios-McGill as she talks with Mason and Makayla Van der Kooij, young entrepreneurs, about self-esteem, responsibility, dedication, open-mindedness, and being community-oriented. She also shares about how age is not a barrier to accomplishing your goals. Get to know Makayla and Mason Van der Kooij… Makayla Van der Kooij is 7 years old and currently in grade 2. She started an egg business with her brother, Mason, in 2018. Makayla and Mason started out with just a few chickens. Makayla and Mason’s dad helped them build a chicken coop for 26 chickens. She and her brother incubated 6 eggs in January and 3 chicks hatched. They are now raising those chickens. They have to be responsible for their chickens every day by feeding and giving them water as well as collecting the eggs. Makayla says she is the marketer for the egg company. She calls my neighbors to[…]

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Elements of Individuality

Alpha Unleashed with Nadine Hatzitolios-McGill|Elements of Individuality

Host Nadine Hatzitolios-McGill reminds listeners that the fact that someone loves you does not rescue you from the project of loving yourself and that finding yourself is actually returning to yourself. For those who have been following along, Nadine asks you to look inside and acknowledge what have you found to be a passion of yours, and how has your self-esteem increased during this series. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a[…]

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Alpha Unleashed with Nadine Hatzitolios-McGill|Never Take No for an Answer

Host Nadine Hatzitolios-McGill talks about her recent interview with Marigold Mioc, a fearless nine-year-old who is ready to radically transform the world. Marigold does not let anything stand in her way, and she never takes no for an answer. Nadine offers some challenges and exercises to help get you into your own alpha zone. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ OFF GROUP –[…]

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Alpha Unleashed with Nadine Hatzitolios-McGill| No Boundaries, No Barriers|Marigold Mioc

Join Host Nadine Hatzitolios-McGill as she talks with Marigold Mioc, a truly outstanding and gifted individual about motivation, not giving up, and how failure is okay. Marigold shares her personal story of resilience, people who have supported her and, all about going after your goals and not giving up. Get to Know Marigold Mioc… Marigold Mioc is 9 years old and in the 4th grade. She was Little Miss Calgary in 2016. She attended many events in the city during her reign where she volunteered her time, fundraised, and gave speeches (100+) as a representative of Calgary. She has volunteered with CARE Canada, Epilepsy Association of Calgary, Meals on Wheels, Junior League of Calgary, 100 Kids who Care, Calgary Syrian Refugee Support Group, AARCS, Made by Momma; as well as at many community events, banquets and festivals. She has helped in the following ways at events: Usher, food and beverage[…]

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Alpha Unleashed with Nadine Hatzitolios-McGill |Where is Your Self Esteem Gauge?

Host Nadine Hatzitolios-McGill challenges you to explore what has blocked you from soaring. Is it fear? Could it be cold feet? Whatever may be stopping you, the show must go on! Where is your self-esteem gauge? It is important to realize there are two kinds of fear. There is the kind that is real, innate, and that you should listen to since it could be a warning to keep you safe. Then there is the other kind of fear, the kind that holds us back and keeps us from action. It’s the fear of failure and the fear of being embarrassed about what others will think. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many[…]

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Alpha Unleashed - Get Ready to Tango

Alpha Unleashed with Nadine Hatzitolios-McGill |Get Ready to Tango

Host Nadine Hatzitolios-McGill talks about her passion for dance and what courage means. She asks the powerful question “when was the last time you did something for the first time?” and challenges listeners to tap into their alpha zone and go out and do something for the first time. What is your purpose? Are you in your own way of achieving your purpose? Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest[…]

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Alpha Unleashed

Alpha Unleashed with Nadine Hatzitolios-McGill |Linger in Your Alpha Zone

Host Nadine Hatzitolios-McGill reviews her last interview with Shane “Zack” Hewitt and talks about how important it is to allow yourself to linger in the alpha zone when you are safe to do so. Some may call it “daydreaming”, but lingering in the alpha zone, that zone where you are totally relaxed, and perhaps slightly away from what is going on in the very present moment is key to being able to reflect on what is happening on the inside. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health.[…]

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Alpha Unleashed Shane Zack Hewitt

Alpha Unleashed with Nadine Hatzitolios-McGill|Aliging Your Alpha | Shane “Zack” Hewitt

Shane “Zack” Hewitt radio personality, joins host Nadine Hatzitolios-McGill to talk about overcoming the fear of speaking publicly, letting go of what you expect your outcome to be, how not to measure yourself against others, and why having a title after your name doesn’t matter. Get to Know Shane “Zack” Hewitt… With more than two decades of radio broadcast experience, Shane “Zack” Hewitt brings a wealth of communication and creative experience into the lives of his clients. Unlock My Words allows space for authentic living, feeling understood, and intimacy in your life, through the examination of language and words. Reach out to Shane “Zack” Hewitt… Business: Unlock My Words (Executive Media Inc) Website: http://www.zackhewitt.com Facebook: ZackHewitt Twitter: @zackhewitt

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Obstacles as Gifts

Alpha Unleashed with Nadine Hatzitolios-McGill|Obstacles as Gifts

Host Nadine Hatzitolios-McGill reviews her recent podcast interview with Micayla Wilson, entitled The Alpha Factor, and shares about how obstacles that come up in our lives can be viewed as gifts. Nadine reviews how, despite her chronic pain, Micayla pushes forward and out of her comfort zone to accomplish what she wants to and you can too! Get to Know Nadine Hatzilolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ[…]

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Micayla Wilson

Alpha Unleashed with Nadine Hatzitolios-McGill|The Alpha Factor |Micayla Wilson

Host Nadine Hatzitolios-McGill talks with Micayla Wilson, an accountant by trade and lover of dance, about the challenges she has faced with lymphedema and how the two came together meeting in a dance class. Micayla shares how her tenacious and positive spirit keeps her going each day no matter what challenges she is facing in the moment. Get to Know Micayla Wilson… Micayla is an accountant in Lethbridge where she lives with her husband and large temperamental cat. In her free time, she enjoys dance, video games, board games, music, and reading. Reach out to Micayla… Business: Shaw and Associates Chartered Accountants Website: www.shawaccountants.ca

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