REST: Do We All Need A Little Rest?
Ever wanted your body to be your sacred, happy place but honestly it’s far from it? You feel off, lost, frustrated, unfulfilled, and like there is something wrong with you or your body.
Listen as Kate Case, founder of Founder SHE Collective, shares her insights relating to female body wisdom and soul connection. Soulful. Holistic. Embodied. Guiding women back to their natural rhythms and soul’s longing.
You can also jump on her other Holistic Health topics:
- Be: Meditation and Education
- BE: Redefine What It Means To Be Fit
- Nourish: Self-Care During The Holidays
- MOVE: The Future Of Mindful Movement
- Nourish: Listening To Your Body