Christmas Stress Buster Tips
Definition of Christmas Stress: Having two completely opposite thoughts, holiday joy and too many demands lead to contradicting behaviours, trying to do all the right things that will make people happy in the spirit of love and joy, and not giving yourself enough love and joy and in the process.
Learn strategies on how to turn that stress into joy, including the one statement you can use to have less stress and more peace this holiday season.
Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory!
Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in:
- Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5
- Stay Connected To Self
- Rules For Givers And Receivers
- The Year Ahead – Moving Forward
- Happy, Healthy Caregivers