Tenacious Living Network


Cynthia Jolicoeur - Ep 05 of Amped! with Dr. Erin Oksol - TLRstation

Amped! with Dr. Erin | The Best-Kept Secrets of Personal Safety

Cynthia Jolicoeur & Self Defense In this episode for Amped! with Dr. Erin Oksol we are joined by Cynthia Jolicoeur and she will share with us: How she got into teaching Self Defense and why is it important to her. Her approach to personal safety different from what’s traditionally thought of as self-defense. How women’s self-defense fits into the current cultural landscape? Get to Know More of Cynthia… Cynthia was born and raised in Oklahoma but lived for 30 years in Silicon Valley, where she worked in high tech and raised four children. She recently escaped the Valley to return to country living at her new 20-acre ranch, which she shares with her horses, dogs, and cats. Cynthia is a certified Personal Defense Readiness™ coach and 4th-degree black belt. She helps people who feel at-risk and vulnerable learn how to deal with danger, to navigate through fear, and to discover[…]

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Peace Through Self-Care - Ep 04 - Amped! with Dr. Erin Blog Cover - Pamela Zimmer

Amped! with Dr. Erin | Peace Through Self-Care

Pamela Zimmer #1 bestselling author, sought-after speaker and featured guest on countless radio shows, TV, podcasts, blogs, and tele-summits, professional Architect turned Stay-at-Home Mom, and Founder of YOUR Permission Pinwheel™, thought-leader Pamela Zimmer — known as your “Self-Care Concierge” — teaches professional women how to have peace and balance in their lives through a consistent practice of self-care (which is more than just a monthly massage or mani/pedicure). With a leap of faith, Pamela quit her career of 13 years. What she didn’t anticipate was the 6-year struggle she would face battling severe Postpartum Depression. Out of her pain came her purpose, and the lesson about self-care. Today, Pamela mentors women with her groundbreaking, 5-step permission-based program, offering the structure, foundation and guidance they need to take care of themselves first. Self-care isn’t selfish, it’s essential. 5 P’s of Productivity & How To Have Peace Through Self-Care In this interview with Dr. Erin Oksol, Pamela Oksol shares with[…]

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Mary Cravets - Ep 03 of Amped! with Dr. Erin Oksol - TLRstation

Amped! with Dr. Erin | Owning Your Value

Mary Cravets In today’s latest podcast from Amped! with Dr. Erin, she is featuring special guests Mary Cravets who is an International Speaker and a Client Generation Expert. Here’s a quick run-down of their interview: What is the biggest mistake entrepreneurs make in valuing their services? (answer value = time) What is the easiest way to improve value in business? (improve/upgrade ideal client + messaging) What do women often do when they raise their prices that hold them back? (add more services so they actually end up charging less) Know More About Mary Cravets Mary Cravets is a Client Generation Expert and International Speaker who helps entrepreneurs significantly grow their businesses without working nights and weekends. Using her methods, the majority of her clients quickly increase their income 50-100%. Clients include the former CFO of Microsoft North America, thought leaders in the coaching industry, and rising stars in a variety of other[…]

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The Heather Andrews Show | Benjamin Rosenthal

Benjamin Rosenthal Ben is an independent trader/investor who writes a blog to promote financial literacy. Before that, he worked in the United States as a financial advisor, holding both investment advisory and life and health insurance licenses. He set up contingency plans for families in case the breadwinner dies or becomes unable to work. He helped those in debt find paths to work their way out. But his specialty was retirement planning. He established retirement plans for businesses and nonprofits. He showed people a low-cost way to receive simple yet advanced (hedge fund-level) advice on what to select in their employer-sponsored plans. And he crafted sophisticated, tailor-made strategies for clients to transition into retirement and stay retired. Ben is also a passionate advocate of finding and living one’s purpose in life while also being of service to others, and he’s started “Share Your Passion,” a meetup group for like-minded individuals.[…]

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Dana Corey - Ep 02 of Amped! with Dr. Erin Oksol - TLRstation

Amped! with Dr. Erin | Keep a Successful Business from Imploding

In this episode of Amped! Supercharge Your Success with Dr. Erin she is featuring business strategy expert and coach Dana Corey. Their main topic is all about what underpinnings are needed to keep a successful business from imploding under the weight of rapid growth.  Who is Dana Corey? Dana Corey is an international speaker, business strategist and coach combining nuts and bolts strategy with walk-beside-you partnership to amplify high performance entrepreneurs. Her passion is transforming business owners acting as the do-it-all worker bee into CEOs, who enjoy the freedom they started their journey for. Dana’s clients increase profit margin as much as revenue, and more importantly, keep from imploding from rapid growth. Even better, they do that while taking regular weekends and REAL vacations. Some people think the time off is a side benefit – Dana believes that freedom is the whole point! She has mentored hundreds to success including entrepreneurs, small business[…]

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Shauna Marie MacDonald - Ep 26 - The Heather Andrews Show from Tenacious Living Network - Blog Cover

The Heather Andrews Show | Shauna Marie MacDonald

Shauna Marie MacDonald Shauna Marie MacDonald joins Heather Andrews to discuss how to find the one good thing in diversity. Join them and learn how: How do we find something good in cancer? Feeling lost and alone after cancer treatments end. Best place to start to find ease when fear and overwhelm prevail Learn more about Shauna A native Canadian, Shauna currently resides in Calgary, Canada near her eldest daughter, grandchildren and friends. Yearly trips to visit her two younger daughters and grandchildren in St.Louis USA and Barcelona, Spain enables Shauna to connect with family and indulge her passion for travel. Shauna walked the 800 km through France and Spain along the Camino de Santiago Trial. A forty day pilgrimage where she connected to others through the wisdom of gratitude. Thrive Beyond Cancer, stems from the loss of Shauna’s ex-husband, Ron from cancer. During the final days of his life,[…]

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Episode 01 of Amped! Supercharge Your Success with Dr. Erin on Tenacious Living Network featuring special guest Rhonda Liebig - blog cover

Amped! with Dr. Erin | Revitalize Your Energy

  For the very first episode of Amped! Supercharge Your Success with Dr. Erin she is featuring Rhonda Liebig where they talk about how to Revitalize Your Energy: Play at a High Level Without the High Fatigue. Rhonda’s expertise revolves around running two businesses that cater to the health and wellness area. She is also a health coach, energy revitalizer & mindset mentor. Some of the questions they will be tackling are: What are the signs that you have fallen into fatigue? How can you play at a high level in their business and stay connected with themselves so they don’t hit fatigue? What’s on the horizon for health and entrepreneurs Know more about Rhonda Liebig… Rhonda is fiercely committed to supporting busy leaders that are exhausted and ready to revitalize their body and mind to be unstoppable in their business and life. Over 15 years in the health industry[…]

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Stacey Latimer Cooper - Ep 25 - The Heather Andrews Show - TLN Blog Cover

The Heather Andrews Show | Dr Stacey Latimer Cooper

Dr Stacey Latimer Cooper   Dr. Stacey Latimer Cooper joins us in this episode of the Heather Andrews Show where she will talk about Creating Balance in this Chaotic World! The key highlights of this interview are: Why do so many find their lives to be so stressful? Why is balance important in our lives? What is all the hype about? How can we each create more balance in our own life? Get To Know More About Dr. Stacey Dr. Stacey Cooper, wholistic health and wellness expert, founder of Lifestyle Balance Solutions, author of the Healthy Fuels Cookbook, International Best-Selling Author of “What’s Self Love Got To Do With It?”, creator of the Healthy Eating Blueprint and the Balanced Living Academy. Dr. Stacey is also a wife to her high school sweetheart Dean, and they have 4 children. What lead Dr. Cooper to initially create Lifestyle Balance Solutions was in[…]

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The Heather Andrews Show | Nichole Jacobs

Nichole Jacobs Nichole Jacobs shares the story of her life. What her life was like before she discovered EFT and meditations. She then further shares the climax of her depression and anxiety. And through it all join her as she talks about over coming those hurdles and leading a different life today. Get to Know Nichole Jacobs I am a southern-raised 36 year old wife, and mother to 3. One more blessing on the way. I am a multi-passionate entrepreneur, best-selling author, motivational speaker, and registered dental hygienist. My Catholic faith has been greatly enhanced by adding in self-help tools such as EFT and meditation. These combined have brought out of my introverted, too-reserved, awkward state, full of anxiety and depression, and into my current state of vibrancy, passion, and hope. It is my goal in life to help others discover who they are meant to be, and therefore bringing[…]

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The Heather Andrews Show | Corby Furrow

Corby Furrow The Heather Andrews Show welcomes Corby Furrows back with a very insightful conversation. Join them today to learn: How to overcome stress & anxiety How to use Emotional Freedom Technique (EFT) in your life? And what would happen once you’ve incorporated it into your life Transformational coaching and what’s holding you back to reach your goals and move yourself forward How to tap into our Mindfulness through EFT and the science behind it. Who is Corby Furrow? Corby is a Transformational Catalyst that changes the relationships that women live their lives by both personally and professionally so that they can impact the word by doing what makes them come alive. Working in a male dominated industry for over 24 years as an HR professional. This has given Corby lots of insight into how companies’ function and not function. During her time she always felt that there was something[…]

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