Tenacious Living Network


Awilda Prignano - Ep 11 - The Heather Andrews Show - TLN - blog cover with Awilda Prignano

The Heather Andrews Show│Awilda Prignano

Awilda Prignano Who is Awilda Prignano? Awilda was born and raised in Chicago, IL and currently resides in the NW suburbs. She is the proud mother of a daughter, now grown, whom she raised as a single parent, being widowed very young. Throughout her life, Awilda has always had two passions – writing and people. These passions are what lead her to be of service to others and pursue coaching as a career. Awilda coauthored the international bestselling book, Obstacles Equal Opportunities, published in the spring of 2017. Awilda is a transformational coach and helps individuals become the best version of themselves through lasting habit change and self-care. She has been through much adversity throughout her life and will admit she is a constant work in progress. Awilda knows first-hand that change is possible when you put your heart and mind into it and remain resilient during challenging times. Find[…]

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Kelli Freese - Ep 10 - The Heather Andrews Show - Tenacious Living Network - blog cover featuring Kelli Freese

The Heather Andrews Show│Kelli Freese

Kelli Freese This week we have Kelli Freese as a special guest and she has come to talk to us about Essential Oils and how they can help make you feel your best! Topics will include: How did Kelli get into essential oils? What oils are best to support Thyroid health? What are some lifestyle changes that are easy to implement for someone that has Thyroid issues? Who is Kelli Freese? Kelli is an Integrative Nutritional Health Coach and as well as French and British Aromatherapy student. She helps women with Thyroid Imbalance understand what is going on with their body and helps them ease back into balance without getting overwhelmed or feeling out of control. Many of her Kelli’s clients have called her,The Hormone Whisperer, and she strives to live up to that title so that she can have it engraved on a plaque one day. Kelli resides in Austin,[…]

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Marcia O'Malley - Ep 08 - The Heather Andrews Show - Tenacious Living Network - Blog Cover - Video Production for Social Media Marketing

The Heather Andrews Show│Marcia O’Malley

Marcia O’Malley Marcia O’Malley is a video production maven and she’s here with us to share how to use video for social media marketing! So join us and learn: 1. Why is video important for business? 2. How is video being used in social media? 3. Should you hire a professional or make your own video? Learn More About Marcia Marcia O’Malley is a story teller and founder of Mindful Media Services. She uses video to share stories of amazing people, remarkable businesses and exceptional organizations. Stories that help make connections, increase awareness and understanding, and ultimately, build a stronger community. 20 years ago, she gave birth to a beautiful boy named Ian who has Down syndrome. With the mama bear ferocity of any parent, she’s spent a great deal of those 20 years advocating for people with disabilities to support and share not just Ian’s but everyone’s dreams of[…]

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Dan Hague - Ep 08 - The Heather Andrews Show - TLN - Blog Cover

The Heather Andrews Show│Dan Hague

Dan Hague Financial planning and investing expert Dan Hague sits down with Heather Andrews for this episode. They will be talking about making the best use of your money! How does Dan make the best use of his money? How does he pay his mortgage off faster? What’s better … TFSA or RRSP? A Bit More About Dan A born and raised Edmontonian, Dan is Certified Financial Planner, helping families and businesses reach their finaicial goals. Dan is also a dedicated runner, whether it be chasing his 3 and 5 year old sons, or completing the Canadian Death Race. Other Heather Andrews Show Episodes You Might Like Just in case you missed Heather’s other episodes and featured guests: Heather Andrews Premiere Episode Meagan Fettes Ly Smith Lisa Bovee Traci King Cordelia Wadlington-Lewis Awilda Gonzales To know more about Heather you can visit here artist page and about us page. Heather[…]

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Awilda Gonzales - Ep 7 - The Heather Andrews Show - Tenacious Living Network - Blog Cover

The Heather Andrews Show│Awilda Gonzalez

Awilda Gonzalez In this interview with Awilda Gonzalez, we will delve into expanding women’s roles past the wife and mother categories. Being wife and mother might be part of your life but it is not who you are. She will answer the following questions as we go deeper into podcast: How did she come to see herself more than just a mom or wife? What are the myths we are told as little girls? How do you build a healthy environment for your own development? Who is Awilda Gonzalez? Awilda González Reyes is a Puerto Rican poet and writer, with a background in Mental Health, and Women and Workforce Development, single mother of four and young grandmother to two beautiful boys. She has dedicated her career in social community work facilitating youth and adults to become self-reliant by defining, pursuing and achieving their own goals. Familiar with the struggles women[…]

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Cordelia Wadlington Lewis - Podcast Ep 06 - The Heather Andrews Show - Tenacious Living Network

The Heather Andrews Show │Cordelia Wadlington Lewis

Cordelia Wadlington Lewis In this week’s featured guest Cordelia Wadlington Lewis discuss with us the following: What advice would she offer new writers that are interested in writing? What has been the most valuable lesson she has learned during her journey as a writer? How does she balance being a mother and all things related to writing? What does Cordelia love about the writing process? Who is Cordelia Wadlington Lewis? C. S. Wadlington was born and raised in Chicago, Illinois. She enjoys writing fictional stories that include real situations. She has two published novels, Falling and Masquerade. Outside of being a mom, spending time with family and friends, and working a 9 to 5, she writes motivational pieces and mentors new writers. Most recently, C.S. Wadlington has written two short screenplays. She loves the process of writing and is thrilled to continue to come up with exciting stories that are true to[…]

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Traci King - Episode 05 - The Heather Andrews Show - Tenacious Living Network

The Heather Andrews Show | Traci King

Traci King Heather Andrews interviews small business and network marketing expert Traci King and learns: The struggles Traci had to overcome. How does one continue to grow as a leader? How does one set themselves up for success? Who is Traci King? Traci is a small traditional business owner for over 11 years. She recently partnered with a health and wellness company. She very much enjoys people and truly love to teach and uplift others. Find Traci online: https://www.facebook.com/traci.lundebergking Other Heather Andrews Show Episodes You Might Like Just in case you missed Heather’s other episodes and featured guests: Heather Andrews Premiere Episode Meagan Fettes Ly Smith Lisa Bovee To know more about Heather you can visit here artist page and about us page. Heather Andrews is also the owner and founder of Follow It Thru Coaching & Publishing.

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The Heather Andrews Show │Lisa Bovee

Lisa Bovee In this podcast interview with Lisa Bovee we will learn: The Guided by Grief Movement How Lisa has been guided by grief to change the conversation about grief and loss from private, ugly & uncomfortable to open, normal & supportive. How you can join the movement? Who Is Lisa Bovee? Lisa Bovee is bad ass mama; mimi; friend, and human. While teaching and running a successful tech writing, legal editing and book publishing business, Lisa lost her twenty-two-year-old son, Conner, in a tragic car accident the day after ‘Thanksgiving’ 2016. Lisa has been GUIDED BY GRIEF to create a legacy in her son’s name (ConnerBoveeLove.org) and she is creating a MOVEMENT to change the conversation about grief and loss from private, ugly & uncomfortable to OPEN, NORMAL & SUPPORTIVE. Lisa also speaks on the topic of grief and loss and co-hosts a podcast called Kicking Grief’s Ass with Conner’s[…]

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Ly Smith -Ep. 03- The Heather Andrews Show - Tenacious Living Network

The Heather Andrews Show │Ly Smith

Ly Smith Today’s interview with Ly Smith they will discuss: What inspired Ly to explore the next chapter in her life? What has been the biggest surprise for Ly in the past twelve months? Have there been certain persons who guided her along the path? What is next for Ly Smith in 2018? Who is Ly Smith? Ly Smith is embarking upon a new chapter in her life after living the dream of a stay-at-home to her now fifteen-year-old daughter. She is Chief Matchmaking Officer of B2B Matched, a subscription service she provides to small business owners who don’t have time to network within Reno, NV. She created this venture out of her love for local entrepreneurs and gift for making connections that positively impact the Biggest Little City. Her mission is to make Reno stronger one small business at a time, strengthening the community and churning the local economy.[…]

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The Heather Andrews Show - Episode 02 - Featuring Meagan Fettes - The Joy Coach - Tenacious Living Network

The Heather Andrews Show | Meagan Fettes

Meagan Fettes In this interview with Meagan Fettes we will learn: What is the most important focus in Meagan’s life when it comes to supporting family and a growing business? How does she create balance in her life? What’s been the biggest growth over the past year that’s helped her business while at the same time supporting family? She talks about balance and setting boundaries, what does that look like? Who is Meagan Fettes? Meagan Fettes is a proud and very active mama to two young boys. She also runs a successful business teaching Yoga, facilitating trainings and retreats around the world. She also offers one on one coaching and healing sessions. Currently with her family, Meagan is building a Tipi Retreat Center in De Winton, Alberta. Meagan’s journey has been challenging moving through abuse and addiction before landing on the path of healing and entrepreneurship, and finally motherhood. She[…]

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