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A Graceful Journey – Gratitude Leads The Way

Gratitude Leads The Way One of the best feelings in the world is the feeling of gratitude or appreciation. It is central to a balanced life and in a matter of minutes, even seconds, can shift our cells into positive energy.  The result? You feel better and can carry on with your day in a happier and successful way. In today’s show, you will learn a couple of easy and powerful ways to find gratitude, regardless of how your day is going. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead[…]

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Deep Soul Diving - Tenacious Talks Ep 06 - TLR Station Cover

Tenacious Talks | Deep Soul Diving

Deep Soul Diving Melissa Kozma’s coaching practice is a natural evolution of her own personal healing journey of the past 10 years. She has transformed her health, body, relationships, well-being, fitness and lifestyle 180 degrees. She has healed health challenges and walked through her own ‘dark night of the soul’, always with this commitment to herself: To never go back and never give up. This journey of soul has been one of healing her own heart at it’s core. She wants to help others achieve their own transformations and surprise themselves with what they currently may think is possible. Visit Deep Soul Diving to connect with Melissa The Get a new and better you! Live a healthier and happier life through the help of Carrie-Ann Baron and Tenacious Living Network (TLR Station) your podcast directory for Holistic Health and Alternative Health Solutions. Join Carrie and her guests as they discuss ways on how to[…]

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The Wellness Accomplice -Tenacious Talks Ep 05 - Tenacious Living Network Your Holistic Health Podcast Directory

Tenacious Talks | The Wellness Accomplice

The Wellness Accomplice Wellness accomplice Triffany Hammond is a Trauma and Illness Recovery Coach – Whether your trauma was sudden and obvious or slow and steady – she helps you access the parts of your brain that have solidified old habits, beliefs and coping mechanisms and purposefully rewire it to accommodate your current goals and objectives. These techniques are so effective they’re helping people sleep, ease pain, gain clarity and, most importantly, become their best selves reaching for their highest purpose. The Get a new and better you! Live a healthier and happier life through the help of Carrie-Ann Baron and Tenacious Living Network (TLR Station) your podcast directory for Holistic Health and Alternative Health Solutions. Join Carrie and her guests as they discuss ways on how to reshape your reality. Check out some of her other podcasts: The Intuition Principle Kickstart Communications 3 Keys To Creating A Life You Love Cobblestone[…]

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A Graceful Journey – Time Out for Holiday Fun!

Time Out For Holiday Fun! Take time to smile and laugh! Put your feet up and listen to some good natured Christmas jokes and a heart warming story. You can even use the humor and jokes at your Christmas dinner! The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows centering on your holistic health solutions! The

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The Mind Aware - Tenacious Talks Ep 04 - TLR Station

Tenacious Talks | The Mind Aware

The Mind Aware Joining us is Dana Wilde. Dana Wilde is a brain trainer, speaker, host, and the bestselling author of Train Your Brain. With over 60,000 followers in 68 countries, Dana is an expert at training brains and changing lives. The Get a new and better you! Live a healthier and happier life through the help of Carrie-Ann Baron and Tenacious Living Network (TLR Station) your podcast directory for Holistic Health and Alternative Health Solutions. Join Carrie and her guests as they discuss ways on how to reshape your reality. Check out some of her other podcasts: The Intuition Principle Kickstart Communications 3 Keys To Creating A Life You Love Cobblestone Health You can also visit Carrie and Clifford Edwards‘ The Inspired Leaders Podcast and learn how you can be one inspired leader! The  

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A Graceful Journey – Christmas Stress Buster Tips

Christmas Stress Buster Tips Definition of Christmas Stress: Having two completely opposite thoughts, holiday joy and too many demands lead to contradicting behaviours, trying to do all the right things that will make people happy in the spirit of love and joy, and not giving yourself enough love and joy and in the process. Learn strategies on how to turn that stress into joy, including the one statement you can use to have less stress and more peace this holiday season. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead –[…]

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Stillpoint Bodyworks - Tenacious Talks Showcase Ep 03 - TLR Station

Tenacious Talks | Stillpoint Bodyworks

Stillpoint Bodyworks Joining us is Dixie Bennett, founder of Stillpoint Bodyworks. Dixie is passionate about working with individuals, who are struggling with chronic pain. She helps them release their chains of pain, find relief and wake-up to the amazing life that is waiting for them. She believes that by working collectively with other supporting practitioners we can come together for the greater good of humanity. her Training and Membership includes: Certified Bowen Therapist (CBT) – Mount Royal University and Bowen Therapy Academy of Australia CranioSacral Therapy – Upledger Institute Usui Reiki – Enlightened Hands Registered member of the Bowen Therapy Academy of Australia. Bowenwork Canada Registry, Natural Health Practitioners of Canada (NHPC) and the International Association of Healthcare Practitioners (IAHP) The Get a new and better you! Live a healthier and happier life through the help of Carrie-Ann Baron and Tenacious Living Network (TLR Station) your podcast directory for Holistic Health and[…]

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A Graceful Journey – Laugh Your Way Through the Holidays

Laugh Your Way Through the Holidays In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out , depressed, getting less sleep, more negative thoughts and feeling isolated. Does this sound like you? Are you someone who wants to move on and bring more laughter and joy into your life? You are in the right place. Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well being workout. Developed by a medical doctor from India Dr. Madan Kataria and it has spread across 100 countries. Join host Lorna M Scott and Special guest Angelique Doyle to discover what Laughter Yoga is and how it can help you! The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and[…]

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A Graceful Journey – Rules for Givers and Receivers

Rules for Givers and Receivers Family caregivers usually try to do everything themselves and don’t ask for help. Their family and friends want to help and don’t know what to do when their offers aren’t taken. Learn some simple strategies and tips for the Givers and Receivers of Caregiving. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows centering on your holistic health solutions! The

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Sound Wellness - Tenacious Talks Ep 02 - TLR Station

Tenacious Talks | Sound Wellness

Sound Wellness Joining us is Sharon Carne, owner of Sound Wellness. Sharon’s heart has belonged in music for most of her life. After falling in love with the classical guitar in her teens and having earned her Bachelor of Music, and Master of Fine Arts degrees, she joined the faculty of the Conservatory at Mount Royal University in 1988. In 2008, Sharon was invited to participate in a study on stress reduction sponsored by the Integrative Health Institute at Mount Royal University. Sharon developed a program specifically for the study using a variety of sound healing techniques. At the conclusion of the program, enthusiasm was so high that the material was expanded, and the Sound Wellness program was created to bring this valuable information to a larger audience. Sharon will be sharing how the use of sound to help people in their healing is as old as civilization itself. Sound[…]

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