I Want Help
“I need help” is a big step to bringing relief to a difficult situation. Saying this is the beginning of your willingness to face the challenges head on and learn how to change situations that cause conflict, broken relationships, and sadness to tears of joy.
Phases: How 1) Open to more help
Resources: Reflecting on family stories
Do you have more questions or issues you want to resolve regarding tough topics about your family and how to deal with mental illnesses? You can visit more Real Conversations with Mona Cooley episodes. Here are others you might like: